How Can A Vitamin C Serum Protect Your Face And Skin From The Sun? Find Out Now!
There is no doubt that Vitamin C can help us achieve an overall good complexion. It can help us fight the signs of aging and have smoother and softer skin. Furthermore, the use of Vitamin C can help protect us from the damages caused by the sun’s harmful rays.
Five Ways Vitamin C Helps in Protecting Your Skin from the Sun
Although the use of sunscreen is still our best defense against the ravages of the sun’s UVA and UVB rays, Vitamin C serums help us even further. Exposure to the sun can cause damages that can be detrimental to our health so we need every little help we can get.
1. Provides Protection Against Free Radicals
You may have heard of free radicals and how they negatively affect our bodies. What exactly are free radicals and how can they cause damage to our skin? How do we ward them off and prevent them from doing further havoc?
Free radicals are unstable molecules that consist of unpaired electrons. They are highly unstable and overly reactive. Because of the unpaired electrons, they seek out other electrons to make a pair which is what causes the damage.
Free radicals form in our bodies through exposure to environmental factors such as air pollution, cigarette smoke, the pesticides in our food, and you guessed it, radiation from the sun. The best way to fight free radicals is through the use of antioxidants, and one of the best sources of it is Vitamin C. It helps protect the skin by thickening the outer layer of the skin to make it more resilient to free radicals.
2. Repairs Damaged Skin
Vitamin C is proven to help your body heal wounds. It replaces damaged skin and tissue to speed up the healing process. If you have wounds that heal slowly, you may be suffering from Vitamin C deficiency, now is the time to increase your intake.
Vitamin C alone won’t prevent the sun’s harmful rays from getting in your skin, but it can repair the damage that has been done. Our bodies produce antioxidants but fixing the damage is slower than our production. We need a boost, and we need Vitamin C to do it. It helps with collagen production as well for younger looking and firmer skin.
It helps repair skin-damaged skin by stimulating cell turnover and regrowth. It does this by creating scar tissue that protects the wound site. Vitamin C is also known to fade acne scars as well.
Also, Vitamin C has powerful anti-inflammatory properties that help in reducing redness and soreness. This is especially helpful when you suffer from sunburn and other similar conditions.
4. Lessens Dark Spots
Constant exposure to the sun’s harmful rays can cause dark spots to appear on your face. Millions of people suffer from this condition called Melasma, those nasty spots that have formed on your forehead, nose, cheeks, and the areas around the mouth. It is one of the most prominent skin damages caused by the sun.
Vitamin C can help lighten dark spots as it impedes the production of melanin. It also helps protect your DNA from damage due to photochemical reactions of your skin that results in discoloration. This also helps protect you from getting skin cancer, tumors, and cysts.
As an antioxidant, Vitamin C neutralizes free radicals that help prevent further discoloration and the formation of dark spots and uneven skin tone. When used with an effective sunscreen, you will lower your chances of getting these unsightly spots.
5. Hydrates The Skin
Exposure to the sun can make your skin dry and dull. The sun’s rays can zap the moisture out making your skin look limp and lifeless. If you can’t avoid getting under the sun, give your skin the hydration that it needs by drinking plenty of water and adding Vitamin C to your routine.
A popular skin care ingredient, Vitamin C is easily absorbed by the skin and has shown to lessen the loss of moisture when you are under the damaging rays of the sun. It is also quite good in retaining moisture to make your skin look younger and fade the effects of aging. Sufficient amounts of this vitamin can help you have glowing and radiant skin even when exposed to the sun.
As mentioned above, Vitamin C helps boost collagen production which also makes the skin softer. It helps in providing a good balance in skin lipids. Regular exposure to the sun can dry your skin, but with Vitamin C supplements or serums, you’ll have soft and supple skin in no time.
The effects of the sun on our skin have a cumulative effect. Even if we spend less time under the sun, it all adds up and the results will show later in life. With Vitamin C, you can fight the damages caused by the sun’s ultraviolet rays.